06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst

Episode 06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst
Today Kat Lee and Laura Wilkinson are diving deep with author and speaker Chrystal Evans Hurst about the surprising benefits of failure and how to balance perfectionism with grace as we pursue our goals.  From launching her very first app to decluttering her home, Chrystal shares practical wisdom on setting and reaching goals both big and small.
  • We'll talk about: 
    • The goal Chrystal reached that was years in the making
    • The small goal she's chipping away at that will have a big impact someday
    • Chrystal's Time Management Strategies
    • How Chrystal balances perfectionism and grace
    • Understanding the value of failure in growth
Key Quotes
"We often get discouraged because we wake up and realize that we're on a path or in a race that's headed to a finish line, but it may not be the one that we actually want to cross.""You have to ...simply decide on any given day, in any given moment, or in any given season, what you're not going to pay attention to or that you're going to pay less attention to."
Resources Mentioned
Connect With Chrystal
Action Steps
  • Break down large goals into 20-minute focused sessions
  • Choose one small area to organize or declutter
  • Practice identifying when perfectionism is helping vs. hindering
Connect With Us

Creators and Guests

Kat Lee
Host
Kat Lee
Habit Building and Goal Setting Coach
Laura Wilkinson
Host
Laura Wilkinson
🥇Olympic Gold Medalist, World Champion, and Athlete Mindset & Performance Coach
06: Balancing Failure and Perfection in Goal Setting with Chrystal Evans Hurst
Broadcast by